Why Women Should Take Special Care Of Oral Health

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Oral Health

Oral healthcare is important for adults and youngsters alike. However, women are more susceptible to developing minor but painful oral health issues than men. Mainly because women’s bodies operate differently than men’s because of the sudden rise and fall of hormones. 

Every woman should take good care of their overall health. However, they should not forget about their dental health as well. Here are the top reasons why women need to take special care of their oral health. 

Sudden Hormonal Changes

Women may experience more sudden hormonal changes than men. When a girl starts experiencing her first period, her hormones change. Every month from the premenstrual cycle to post menstrual cycle, there is an abrupt rise and fall of reproductive hormones. This hormonal imbalance or sudden change may affect oral health, especially gums. 

Men do not experience such sudden changes in their bodies. That is why they can avoid dental health issues by following proper hygiene. Women, on the other hand, should visit their dentist regularly to keep a check on their oral health. If plaque is not removed timely, it can cause bigger issues. 

High Level Of Stress

Women usually take the role of caregivers in the family. Whether you are a working lady or a housewife, you have to deal with a lot of stress. This is a scientifically proven fact that women have to bear more stress than men because high cortisol levels are found in women who care for others. 

This high level of stress can deteriorate oral health as well. Apart from the nutritional deficiency that may affect teeth and gums, high levels Of stress may make you adopt bad habits like grinding teeth and clenching jaws all the time. As a result, you may have to visit the dentist for dental restoration.  

Poor Eating Habits

Women usually have poor eating habits that may lead to poor oral health. Most women follow some kind of restrictive diet to maintain a certain body weight. As a result, they often suffer from malnutrition. Lack of adequate minerals and vitamins may affect dental health as well. 

Other women might eat a lot of sugary food including box juices, and excessive cards, and may adopt bad habits like smoking. All these can contribute to poor oral health. They may develop cavities or bleeding gums. 

Age Factor

Age has a significant role to play in women’s oral health. Women in the age group of 20 to 40 years of age who are actively using oral contraceptives or are pregnant may face serious dental issues. For example, most young girls have to get wisdom teeth extraction because of cavities or any other related issue. 

Older women who have experienced menopause may face another set of oral health issues. Osteoporosis not only weakens bones but it also affects teeth and gums. 

Bottom Line 

Maintaining oral hygiene is important for all adults. However, women have to take special care of their gums and teeth because of their hormonal changes and lifestyle.